‘Health and Fitness Tips’ is a blog written and edited by a person who has been updating himself on various aspects concerning health and fitness.expert. This site is run, driven by a passion for helping people aware of the issues affecting their health.

The purpose of this site is to provide a platform for people interested in keeping themselves well informed about issues relating to their health  without being overwhelmed by the plethora of information that is flooding the internet. It takes time and money (design, illustrations, writing, photos, review materials, etc.) to create the content so we do accept compensation from advertising and affiliate programs.

This compensation allows us to continue creating quality content for our users, something that we absolutely love to do. Creating a quality site for people who share our interests has always been our ultimate goal and we feel fortunate to be able to earn something from doing what we love.

That being said please understand that some of the outgoing links on this site are affiliate links.

Only if you purchase a product using the affiliate link will we receive a referral fee. Purchasing a product through an affiliate link does not increase the price of the product and in some cases you may pay less through an arrangement we have made with the seller.

If you plan to purchase a product online that we have an affiliation with, we would really appreciate if you used our affiliate link as it helps us keep the site up and running with quality content.

We try to not let our affiliate programs get in the way of creating a quality site and ensure that all our reviews are honest and unbiased because what we care most about most is you.

To help you understand the relationships we have with some of the companies and sites we link to, please see the following:

Product Reviews

We do NOT accept any direct compensation for reviewing products. In most cases we have direct experience with the products that we review either due to personal interest or because users have requested such a review. In some cases, the seller may send us a product for review purposes which we would have to send back later. Whether I buy or receive the products for review does not impact the review in any way.

We participate in the affiliate programs for some products because we  feel that these products are good for improving the health of people who would use them, while also helping us to earn something for our efforts. So, if you purchase something after following one of our links we may receive a referral fee.

We take great pride in the fact that our reviews reflect an honest opinion and that we are able to help people make a good decision when purchasing these products.


For products that are available through Amazon.com, We often include direct links to the seller pages. If you make a purchase after following one of these links, we may receive a small referral fee.

Google Ads

Google Ads are placed on the site and marked so that you are able to identify them. We have very limited control over what type of content is advertised in these ads. These are not affiliate links and we only get compensated a small amount if you click on the ads.

Other Products

There are various other products mentioned on the site that we cover and may participate in affiliate program for that product. As said before, if you purchase one of these products after following a link from this site, we may receive a referral fee.
If this disclosure is in any way unclear or if you have any questions about the disclosure or content on the site, please contact us.